THE FARMERS MARKET vs TENDER BABY KALE LEAVE
Nutrition comparison per 100 g serving
Ad 468x60
TENDER BABY KALE LEAVE wins in 8 out of 11 nutrient categories
THE FARMERS MARKET: 2
vs
TENDER BABY KALE LEAVE: 8
(1 ties)
Overview
| Nutrient | THE FARMERS MARKET | TENDER BABY KALE LEAVE | Winner |
|---|---|---|---|
| Calories | 207 cal | 47 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 20.2 g | 5.9 g | |
| Fat | 10.6 g | 1.2 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMERS MARKET | TENDER BABY KALE LEAVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 91.8 MG |
Minerals
| Mineral | THE FARMERS MARKET | TENDER BABY KALE LEAVE | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 222 MG | 118 MG |