THE FARMERS MARKET vs CRUNCHY CARROT BITES WITH RANCH DIP
Nutrition comparison per 100 g serving
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CRUNCHY CARROT BITES WITH RANCH DIP wins in 6 out of 11 nutrient categories
THE FARMERS MARKET: 4
vs
CRUNCHY CARROT BITES WITH RANCH DIP: 6
(1 ties)
Overview
| Nutrient | THE FARMERS MARKET | CRUNCHY CARROT BITES WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 207 cal | 71 cal | |
| Protein | 7.6 g | 1.4 g | |
| Carbs | 20.2 g | 8.6 g | |
| Fat | 10.6 g | 3.6 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FARMERS MARKET | CRUNCHY CARROT BITES WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 6.9 MG |
Minerals
| Mineral | THE FARMERS MARKET | CRUNCHY CARROT BITES WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 222 MG | 214 MG |