THE ESSENTIAL BAKING COMPANY vs SARA LEE
Nutrition comparison per 100 g serving
Ad 468x60
SARA LEE wins in 8 out of 13 nutrient categories
THE ESSENTIAL BAKING COMPANY: 3
vs
SARA LEE: 8
(2 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | SARA LEE | Winner |
|---|---|---|---|
| Calories | 242 cal | 253 cal | |
| Protein | 6.1 g | 9.5 g | |
| Carbs | 36.4 g | 49.5 g | |
| Fat | 12.1 g | 2.6 g | |
| Fiber | 12.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | SARA LEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | SARA LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 158 MG | |
| Iron, Fe | 1.1 MG | 3.8 MG | |
| Sodium, Na | 424 MG | 495 MG |