THE ESSENTIAL BAKING COMPANY vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
Ad 468x60
COBBLESTONE BREAD CO wins in 6 out of 13 nutrient categories
THE ESSENTIAL BAKING COMPANY: 3
vs
COBBLESTONE BREAD CO: 6
(4 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 242 cal | 221 cal | |
| Protein | 6.1 g | 11.6 g | |
| Carbs | 36.4 g | 46.3 g | |
| Fat | 12.1 g | 1.6 g | |
| Fiber | 12.1 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 211 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Sodium, Na | 424 MG | 347 MG |