THE ESSENTIAL BAKING COMPANY vs HONEY RAISIN HAZELNUT CLUSTER BREAD
Nutrition comparison per 100 g serving
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THE ESSENTIAL BAKING COMPANY wins in 5 out of 10 nutrient categories
THE ESSENTIAL BAKING COMPANY: 5
vs
HONEY RAISIN HAZELNUT CLUSTER BREAD: 3
(2 ties)
Overview
| Nutrient | THE ESSENTIAL BAKING COMPANY | HONEY RAISIN HAZELNUT CLUSTER BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 268 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 40 g | 50 g | |
| Fat | 2 g | 3.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ESSENTIAL BAKING COMPANY | HONEY RAISIN HAZELNUT CLUSTER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ESSENTIAL BAKING COMPANY | HONEY RAISIN HAZELNUT CLUSTER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Sodium, Na | 460 MG | 357 MG |