THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK vs ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK: 5
vs
ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 495 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.1 g | 75 g | |
| Fat | 21.2 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME WHITE CHEDDAR FLAVORED POPPED-CORN SNACK | ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.6 MG | |
| Potassium, K | 389 MG | 196 MG | |
| Sodium, Na | 565 MG | 250 MG |