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Know what is on your plate.

NATURE'S PATH, ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS

Other Snacks NATURE'S PATH Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
3.6g Protein
75g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 75g 84%
Fat 10.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 196 MG 4%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS

Organic Berry Blast crispy rice cereal bars from Nature's Path, made with brown rice flour, brown rice syrup, honey, and soy oil as the base, with freeze-dried raspberries and freeze-dried blueberries providing fruit flavor and color. Per 100 g they supply 393 calories, 3.6 g protein, 75 g carbohydrates, and 10.7 g fat, with 3.6 g fiber. Invert cane syrup, cane sugar, and molasses layer the sweetness. Acacia gum binds the structure. The 28 g bar delivers 110 calories. All main ingredients are certified organic. Contains soy (oil). Free from gluten-containing grains; suitable for gluten-free diets. The freeze-drying process in the fruit pieces preserves color and flavor intensity more effectively than dried fruit would in this type of cereal bar.

Ingredients

BROWN RICE FLOUR*, BROWN RICE SYRUP*, HONEY*, SOY OIL*, INVERT CANE SYRUP*, CANE SUGAR*, CORN STARCH*, ACACIA GUM*, FREEZE-DRIED RASPBERRIES*, FREEZE-DRIED BLUEBERRIES*, NATURAL FLAVOR, SEA SALT, MOLASSES*.

Calorie Breakdown

At 393 calories per 100 grams, ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH, ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS

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