THE CRUNCHY AND WHOLESOME SWEET AND SALTY KETTLE CORN POPPED-CORN SNACK vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 6 out of 12 nutrient categories
THE CRUNCHY AND WHOLESOME SWEET AND SALTY KETTLE CORN POPPED-CORN SNACK: 2
vs
LAY'S: 6
(4 ties)
Overview
| Nutrient | THE CRUNCHY AND WHOLESOME SWEET AND SALTY KETTLE CORN POPPED-CORN SNACK | LAY'S | Winner |
|---|---|---|---|
| Calories | 459 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 77.7 g | 53 g | |
| Fat | 14.1 g | 35.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CRUNCHY AND WHOLESOME SWEET AND SALTY KETTLE CORN POPPED-CORN SNACK | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE CRUNCHY AND WHOLESOME SWEET AND SALTY KETTLE CORN POPPED-CORN SNACK | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 106 MG | 1,201 MG | |
| Sodium, Na | 389 MG | 495 MG |