"THE CRAB CHIP" WITH CHESAPEAKE BAY CRAB SEASONING POTATO CHIPS vs ORGANIC RIDGED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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"THE CRAB CHIP" WITH CHESAPEAKE BAY CRAB SEASONING POTATO CHIPS wins in 7 out of 11 nutrient categories
"THE CRAB CHIP" WITH CHESAPEAKE BAY CRAB SEASONING POTATO CHIPS: 7
vs
ORGANIC RIDGED PLANTAIN CHIPS: 2
(2 ties)
Overview
| Nutrient | "THE CRAB CHIP" WITH CHESAPEAKE BAY CRAB SEASONING POTATO CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | "THE CRAB CHIP" WITH CHESAPEAKE BAY CRAB SEASONING POTATO CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | "THE CRAB CHIP" WITH CHESAPEAKE BAY CRAB SEASONING POTATO CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 1,321 MG | 893 MG | |
| Sodium, Na | 1,071 MG | 482 MG |