THE CINN CINNAMON CREAMY CHEESE vs GRATED COTIJA POWDER
Nutrition comparison per 100 g serving
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THE CINN CINNAMON CREAMY CHEESE wins in 11 out of 17 nutrient categories
THE CINN CINNAMON CREAMY CHEESE: 11
vs
GRATED COTIJA POWDER: 5
(1 ties)
Overview
| Nutrient | THE CINN CINNAMON CREAMY CHEESE | GRATED COTIJA POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 27.5 g | 28.6 g | |
| Fiber | 5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CINN CINNAMON CREAMY CHEESE | GRATED COTIJA POWDER | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | THE CINN CINNAMON CREAMY CHEESE | GRATED COTIJA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 714 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 138 MG | 1,357 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |