THE CHEESE GUY vs COLBY JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK NATURAL CHEESE wins in 3 out of 10 nutrient categories
THE CHEESE GUY: 2
vs
COLBY JACK NATURAL CHEESE: 3
(5 ties)
Overview
| Nutrient | THE CHEESE GUY | COLBY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 20 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CHEESE GUY | COLBY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE CHEESE GUY | COLBY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 762 MG |