THE CAROLINA NUT CO. vs PRICE RITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE CAROLINA NUT CO.: 4
vs
PRICE RITE: 4
(3 ties)
Overview
| Nutrient | THE CAROLINA NUT CO. | PRICE RITE | Winner |
|---|---|---|---|
| Calories | 607 cal | 485 cal | |
| Protein | 25 g | 6.1 g | |
| Carbs | 25 g | 51.5 g | |
| Fat | 46.4 g | 30.3 g | |
| Fiber | 17.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE CAROLINA NUT CO. | PRICE RITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO. | PRICE RITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 304 MG | 606 MG |