THE CAROLINA NUT CO. vs HONEY ROASTED NO SHELLS PISTACHIOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
THE CAROLINA NUT CO.: 4
vs
HONEY ROASTED NO SHELLS PISTACHIOS: 4
(1 ties)
Overview
| Nutrient | THE CAROLINA NUT CO. | HONEY ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 607 cal | 619 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 25 g | 23.8 g | |
| Fat | 46.4 g | 52.4 g | |
| Fiber | 17.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE CAROLINA NUT CO. | HONEY ROASTED NO SHELLS PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 304 MG | 333 MG |