THE BUTCHER'S TRIO BRISKET vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF wins in 4 out of 11 nutrient categories
THE BUTCHER'S TRIO BRISKET: 3
vs
LEAN GROUND BEEF: 4
(4 ties)
Overview
| Nutrient | THE BUTCHER'S TRIO BRISKET | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 259 cal | 152 cal | |
| Protein | 17.0 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BUTCHER'S TRIO BRISKET | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BUTCHER'S TRIO BRISKET | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 80 MG | 67 MG |