THE BRIOCHE HOT DOG BUNS vs ENRICHED WHEAT BREAD
Nutrition comparison per 100 g serving
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ENRICHED WHEAT BREAD wins in 7 out of 10 nutrient categories
THE BRIOCHE HOT DOG BUNS: 2
vs
ENRICHED WHEAT BREAD: 7
(1 ties)
Overview
| Nutrient | THE BRIOCHE HOT DOG BUNS | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 178 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 53.3 g | 44.4 g | |
| Fat | 8.9 g | 1.1 g | |
| Fiber | 2.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE BRIOCHE HOT DOG BUNS | ENRICHED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 178 MG | |
| Iron, Fe | 1.1 MG | 10 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 400 MG | 356 MG |