THE BETTER CHIP vs CHILI LIME CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CHILI LIME CRUNCHY CHICKPEAS wins in 6 out of 10 nutrient categories
THE BETTER CHIP: 2
vs
CHILI LIME CRUNCHY CHICKPEAS: 6
(2 ties)
Overview
| Nutrient | THE BETTER CHIP | CHILI LIME CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 54.8 g | 64.3 g | |
| Fat | 31.0 g | 10.7 g | |
| Fiber | 4.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | CHILI LIME CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BETTER CHIP | CHILI LIME CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Sodium, Na | 274 MG | 339 MG |