THE BETTER CHIP vs DURHAMS
Nutrition comparison per 100 g serving
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DURHAMS wins in 6 out of 10 nutrient categories
THE BETTER CHIP: 2
vs
DURHAMS: 6
(2 ties)
Overview
| Nutrient | THE BETTER CHIP | DURHAMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BETTER CHIP | DURHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | THE BETTER CHIP | DURHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 268 MG |