Ellis Pecan, DURHAMS, VEGGIE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About DURHAMS, VEGGIE CHIPS
Veggie chips made from sweet potatoes, taro, squash, carrots, and green beans, fried in non-hydrogenated canola oil. At 28g: 450 calories, 3.57g protein, 60.71g carbs, 21.43g fat, and 10.7g fiber. The fiber content is notably higher than regular potato chips.
Ingredients
SWEET POTATOES, TARO, SQUASH, CARROTS, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT
Dietary Information
DURHAMS, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, DURHAMS, VEGGIE CHIPS gets 3% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ellis Pecan, DURHAMS, VEGGIE CHIPS
See how Ellis Pecan, DURHAMS, VEGGIE CHIPS compares to other foods in terms of nutrition:
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