THE BAKERY vs COCONUT COOKIES
Nutrition comparison per 100 g serving
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COCONUT COOKIES wins in 5 out of 10 nutrient categories
THE BAKERY: 2
vs
COCONUT COOKIES: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | THE BAKERY | COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Sodium, Na | 317 MG | 383 MG |