THE BAKERY vs WOW
Nutrition comparison per 100 g serving
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WOW wins in 5 out of 10 nutrient categories
THE BAKERY: 3
vs
WOW: 5
(2 ties)
Overview
| Nutrient | THE BAKERY | WOW | Winner |
|---|---|---|---|
| Calories | 463 cal | 410 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 56.1 g | 59.0 g | |
| Fat | 22.0 g | 19.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | WOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | WOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 329 MG | 346 MG |