THE BAKERY vs WEGMANS
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 11 nutrient categories
THE BAKERY: 5
vs
WEGMANS: 3
(3 ties)
Overview
| Nutrient | THE BAKERY | WEGMANS | Winner |
|---|---|---|---|
| Calories | 463 cal | 471 cal | |
| Protein | 4.9 g | 5.9 g | |
| Carbs | 56.1 g | 64.7 g | |
| Fat | 22.0 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 329 MG | 132 MG |