THE BAKERY vs KRAKUS
Nutrition comparison per 100 g serving
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KRAKUS wins in 6 out of 10 nutrient categories
THE BAKERY: 1
vs
KRAKUS: 6
(3 ties)
Overview
| Nutrient | THE BAKERY | KRAKUS | Winner |
|---|---|---|---|
| Calories | 464 cal | 370 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 57.1 g | 73.9 g | |
| Fat | 21.4 g | 6.5 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | KRAKUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | KRAKUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 107 MG | 152 MG |