THE BAKERY vs FRANZ
Nutrition comparison per 100 g serving
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FRANZ wins in 4 out of 10 nutrient categories
THE BAKERY: 2
vs
FRANZ: 4
(4 ties)
Overview
| Nutrient | THE BAKERY | FRANZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 455 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 57.1 g | 63.6 g | |
| Fat | 21.4 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | FRANZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | FRANZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 107 MG | 409 MG |