THE BAKERY vs MI-DEL
Nutrition comparison per 100 g serving
Ad 468x60
MI-DEL wins in 5 out of 10 nutrient categories
THE BAKERY: 2
vs
MI-DEL: 5
(3 ties)
Overview
| Nutrient | THE BAKERY | MI-DEL | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 57.1 g | 76.9 g | |
| Fat | 21.4 g | 11.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | MI-DEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | MI-DEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.9 MG | |
| Sodium, Na | 250 MG | 423 MG |