THE BAKERY vs SWEET ROLL VARIETY
Nutrition comparison per 100 g serving
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SWEET ROLL VARIETY wins in 5 out of 10 nutrient categories
THE BAKERY: 3
vs
SWEET ROLL VARIETY: 5
(2 ties)
Overview
| Nutrient | THE BAKERY | SWEET ROLL VARIETY | Winner |
|---|---|---|---|
| Calories | 367 cal | 365 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 51.7 g | 51.8 g | |
| Fat | 16.7 g | 16.5 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | SWEET ROLL VARIETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | SWEET ROLL VARIETY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 271 MG |