THE BAKERY vs ORGANIC ORIGINAL ROLLS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL ROLLS wins in 7 out of 10 nutrient categories
THE BAKERY: 1
vs
ORGANIC ORIGINAL ROLLS: 7
(2 ties)
Overview
| Nutrient | THE BAKERY | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calories | 367 cal | 256 cal | |
| Protein | 3.3 g | 7.0 g | |
| Carbs | 51.7 g | 51.2 g | |
| Fat | 16.7 g | 2.3 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 350 MG | 465 MG |