THE BAKERY vs 100 CALORIE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
100 CALORIE SNACKS wins in 6 out of 12 nutrient categories
THE BAKERY: 1
vs
100 CALORIE SNACKS: 6
(5 ties)
Overview
| Nutrient | THE BAKERY | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 66.7 g | 80.8 g | |
| Fat | 15 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE BAKERY | 100 CALORIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 1,115 MG |