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Snyder's-Lance, 100 CALORIE SNACKS

Cookies & Biscuits Snyder's-Lance, Inc. Branded
385 Calories
7.7g Protein
80.8g Carbs
3.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,115mg 48%
Total Carbohydrate 80.8g 29%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 80.8g 87%
Fat 3.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 1,115 MG 48%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (48% DV).

About 100 CALORIE SNACKS

Snyder's of Hanover packages a mix of pretzel snaps and mini pretzels in these portion-controlled bags. The base for both is enriched wheat flour with malt, canola oil, and yeast, a standard pretzel formula. The carbohydrate load is high and almost entirely refined starch, with modest protein and minimal fat. These satisfy a crunchy, salty craving within a fixed portion, which is the straightforward premise of the product.

Ingredients

SNAPS PRETZELS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SALT, YEAST, BROMALAIN, SODA,MINI PRETZELS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, CANOLA OIL*, YEAST, SODA, * ADDS A TRIVIAL AMOUNT OF FAT,STICKS PRETZELS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT (TAPIOCA SYRUP, MALT EXTRACT), SALT, CANOLA OIL, YEAST, SODA

Dietary Information

Notable micronutrients in 100 CALORIE SNACKS include Sodium, Na (48% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, 100 CALORIE SNACKS gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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