THE BAKERY vs VACHON
Nutrition comparison per 100 g serving
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VACHON wins in 7 out of 10 nutrient categories
THE BAKERY: 1
vs
VACHON: 7
(2 ties)
Overview
| Nutrient | THE BAKERY | VACHON | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 61.4 g | 65 g | |
| Fat | 17.5 g | 15 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | VACHON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | VACHON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 281 MG | 388 MG |