THE BAKERY vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 7 out of 10 nutrient categories
THE BAKERY: 2
vs
FRESH & EASY: 7
(1 ties)
Overview
| Nutrient | THE BAKERY | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 421 cal | 419 cal | |
| Protein | 1.8 g | 9.7 g | |
| Carbs | 61.4 g | 50 g | |
| Fat | 17.5 g | 19.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | THE BAKERY | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 281 MG | 161 MG |