THE BAKERY vs LEMON CAKE
Nutrition comparison per 100 g serving
Ad 468x60
THE BAKERY wins in 8 out of 12 nutrient categories
THE BAKERY: 8
vs
LEMON CAKE: 1
(3 ties)
Overview
| Nutrient | THE BAKERY | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 342 cal | 386 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 47.4 g | 52.6 g | |
| Fat | 14.5 g | 17.5 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | LEMON CAKE | Winner |
|---|---|---|---|
| Folate, total | 21 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 382 MG | 298 MG |