THE BAKERY BAKED WITH PRIDE vs NATURE VALLEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THE BAKERY BAKED WITH PRIDE: 4
vs
NATURE VALLEY: 4
(3 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 68.6 g | 66 g | |
| Fat | 17.1 g | 18 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 486 MG | 340 MG |