THE BAKERY BAKED WITH PRIDE vs CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
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CHOPPED HAZELNUTS wins in 6 out of 11 nutrient categories
THE BAKERY BAKED WITH PRIDE: 3
vs
CHOPPED HAZELNUTS: 6
(2 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 633 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 70 g | 16.7 g | |
| Fat | 20 g | 60 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 500 MG | 0 MG |