THE BAKERY BAKED WITH PRIDE vs ITALIAN RAINBOW COOKIES
Nutrition comparison per 100 g serving
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ITALIAN RAINBOW COOKIES wins in 7 out of 11 nutrient categories
THE BAKERY BAKED WITH PRIDE: 1
vs
ITALIAN RAINBOW COOKIES: 7
(3 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | ITALIAN RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 394 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 65 g | 63.6 g | |
| Fat | 17.5 g | 13.6 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | ITALIAN RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | ITALIAN RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 212 MG | 303 MG |