THE BAKERY BAKED WITH PRIDE vs TUSTACAS CORN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE BAKERY BAKED WITH PRIDE: 4
vs
TUSTACAS CORN COOKIES: 4
(2 ties)
Overview
| Nutrient | THE BAKERY BAKED WITH PRIDE | TUSTACAS CORN COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 504 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 64 g | 70.6 g | |
| Fat | 20 g | 22.7 g | |
| Fiber | 4 g | 10.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY BAKED WITH PRIDE | TUSTACAS CORN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY BAKED WITH PRIDE | TUSTACAS CORN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 504 MG | |
| Iron, Fe | 2.9 MG | 7.3 MG | |
| Sodium, Na | 380 MG | 1,966 MG |