THE BAKERY vs ASSORTED COOKIE PLATTER
Nutrition comparison per 100 g serving
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ASSORTED COOKIE PLATTER wins in 4 out of 11 nutrient categories
THE BAKERY: 3
vs
ASSORTED COOKIE PLATTER: 4
(4 ties)
Overview
| Nutrient | THE BAKERY | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 58.8 g | 57.1 g | |
| Fat | 26.5 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | ASSORTED COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 18 MG |