THE BAKERY vs BLONDIE
Nutrition comparison per 100 g serving
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BLONDIE wins in 5 out of 10 nutrient categories
THE BAKERY: 3
vs
BLONDIE: 5
(2 ties)
Overview
| Nutrient | THE BAKERY | BLONDIE | Winner |
|---|---|---|---|
| Calories | 366 cal | 475 cal | |
| Protein | 2.8 g | 5.1 g | |
| Carbs | 63.4 g | 64.7 g | |
| Fat | 12.7 g | 23.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BAKERY | BLONDIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE BAKERY | BLONDIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 310 MG | 384 MG |