THE BACKYARD FOOD COMPANY vs MILD BANANA PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
MILD BANANA PEPPERS wins in 5 out of 10 nutrient categories
THE BACKYARD FOOD COMPANY: 0
vs
MILD BANANA PEPPERS: 5
(5 ties)
Overview
| Nutrient | THE BACKYARD FOOD COMPANY | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Calories | 86 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE BACKYARD FOOD COMPANY | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 80 MG |
Minerals
| Mineral | THE BACKYARD FOOD COMPANY | MILD BANANA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 828 MG | 1,500 MG |