THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS vs EGGPLANT PIQUILLO PEPPERS ARTICHOKES ZUCCHINI GRILLED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS wins in 4 out of 10 nutrient categories
THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS: 4
vs
EGGPLANT PIQUILLO PEPPERS ARTICHOKES ZUCCHINI GRILLED VEGETABLES: 1
(5 ties)
Overview
| Nutrient | THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS | EGGPLANT PIQUILLO PEPPERS ARTICHOKES ZUCCHINI GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 17 cal | 117 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS | EGGPLANT PIQUILLO PEPPERS ARTICHOKES ZUCCHINI GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12 MG |
Minerals
| Mineral | THE ASPARAGOOS HOT & SPICY PICKLED ASPARAGUS | EGGPLANT PIQUILLO PEPPERS ARTICHOKES ZUCCHINI GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 500 MG |