THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS vs GOURMET WHEAT CRACKERS
Nutrition comparison per 100 g serving
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GOURMET WHEAT CRACKERS wins in 5 out of 10 nutrient categories
THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS: 2
vs
GOURMET WHEAT CRACKERS: 5
(3 ties)
Overview
| Nutrient | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | GOURMET WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 69.0 g | 66.7 g | |
| Fat | 17.2 g | 20 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | GOURMET WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | GOURMET WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 4.8 MG | |
| Sodium, Na | 586 MG | 800 MG |