THE 19TH HOLE SNACK vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
THE 19TH HOLE SNACK: 2
vs
ORIGINAL BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | THE 19TH HOLE SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 800 cal | 286 cal | |
| Protein | 13.3 g | 46.4 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 30 g | 1.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE 19TH HOLE SNACK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 7.1 MG | |
| Potassium, K | 233 MG | 1,036 MG | |
| Sodium, Na | 600 MG | 1,750 MG |