THE 19TH HOLE SNACK vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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THE 19TH HOLE SNACK wins in 5 out of 10 nutrient categories
THE 19TH HOLE SNACK: 5
vs
FRIED PORK SKINS: 4
(1 ties)
Overview
| Nutrient | THE 19TH HOLE SNACK | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 800 cal | 571 cal | |
| Protein | 13.3 g | 57.1 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 30 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE 19TH HOLE SNACK | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,643 MG |