THATCHER'S GOURMET POPCORN vs ROASTED CASHEWS WITH HONEY AND SALT
Nutrition comparison per 100 g serving
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ROASTED CASHEWS WITH HONEY AND SALT wins in 5 out of 10 nutrient categories
THATCHER'S GOURMET POPCORN: 3
vs
ROASTED CASHEWS WITH HONEY AND SALT: 5
(2 ties)
Overview
| Nutrient | THATCHER'S GOURMET POPCORN | ROASTED CASHEWS WITH HONEY AND SALT | Winner |
|---|---|---|---|
| Calories | 375 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 89.3 g | 53.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THATCHER'S GOURMET POPCORN | ROASTED CASHEWS WITH HONEY AND SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THATCHER'S GOURMET POPCORN | ROASTED CASHEWS WITH HONEY AND SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Sodium, Na | 89 MG | 333 MG |