THATCHER'S GOURMET POPCORN vs RAW CHERRIES
Nutrition comparison per 100 g serving
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RAW CHERRIES wins in 5 out of 10 nutrient categories
THATCHER'S GOURMET POPCORN: 3
vs
RAW CHERRIES: 5
(2 ties)
Overview
| Nutrient | THATCHER'S GOURMET POPCORN | RAW CHERRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 89.3 g | 50 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THATCHER'S GOURMET POPCORN | RAW CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THATCHER'S GOURMET POPCORN | RAW CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 89 MG | 0 MG |