THAT INDIAN DRINK vs BLUEBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
THAT INDIAN DRINK wins in 7 out of 11 nutrient categories
THAT INDIAN DRINK: 7
vs
BLUEBERRY LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | THAT INDIAN DRINK | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 55 cal | 88 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 8.9 g | 15.9 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAT INDIAN DRINK | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | THAT INDIAN DRINK | BLUEBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 40 MG | 56 MG |