THANK YOU vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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TAPIOCA PUDDING wins in 6 out of 11 nutrient categories
THANK YOU: 3
vs
TAPIOCA PUDDING: 6
(2 ties)
Overview
| Nutrient | THANK YOU | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 131 cal | 120 cal | |
| Protein | 1.5 g | 1.1 g | |
| Carbs | 26.2 g | 21.7 g | |
| Fat | 2.7 g | 2.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THANK YOU | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THANK YOU | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 109 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 123 MG | 136 MG |