THANK YOU vs ORGANIC INSTANT PUDDING WITH CHIA
Nutrition comparison per 100 g serving
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ORGANIC INSTANT PUDDING WITH CHIA wins in 5 out of 10 nutrient categories
THANK YOU: 4
vs
ORGANIC INSTANT PUDDING WITH CHIA: 5
(1 ties)
Overview
| Nutrient | THANK YOU | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calories | 115 cal | 400 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 23.9 g | 86.7 g | |
| Fat | 2.3 g | 5 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THANK YOU | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | THANK YOU | ORGANIC INSTANT PUDDING WITH CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 185 MG | 117 MG |