THAL STYLE NODDLES WITH CHICKEN vs ITALIAN FLAT EGG NOODLES
Nutrition comparison per 100 g serving
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THAL STYLE NODDLES WITH CHICKEN wins in 5 out of 10 nutrient categories
THAL STYLE NODDLES WITH CHICKEN: 5
vs
ITALIAN FLAT EGG NOODLES: 4
(1 ties)
Overview
| Nutrient | THAL STYLE NODDLES WITH CHICKEN | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 168 cal | 375 cal | |
| Protein | 8.4 g | 16.1 g | |
| Carbs | 15.1 g | 69.6 g | |
| Fat | 7.7 g | 3.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAL STYLE NODDLES WITH CHICKEN | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | THAL STYLE NODDLES WITH CHICKEN | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 178 MG | 54 MG |