THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT vs FULLY COOKED FUSILLI PASTA
Nutrition comparison per 100 g serving
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FULLY COOKED FUSILLI PASTA wins in 6 out of 10 nutrient categories
THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT: 3
vs
FULLY COOKED FUSILLI PASTA: 6
(1 ties)
Overview
| Nutrient | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | FULLY COOKED FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 152 cal | 150 cal | |
| Protein | 3.0 g | 6.5 g | |
| Carbs | 24.4 g | 28 g | |
| Fat | 5.2 g | 1.5 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI YELLOW CURRY WITH JASMINE RICE ENTREE KIT | FULLY COOKED FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 100 MG | 45 MG | |
| Sodium, Na | 278 MG | 175 MG |