THAI YELLOW CURRY SIMMER SAUCE vs TIKKA MASALA CURRY SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA CURRY SAUCE wins in 6 out of 10 nutrient categories
THAI YELLOW CURRY SIMMER SAUCE: 2
vs
TIKKA MASALA CURRY SAUCE: 6
(2 ties)
Overview
| Nutrient | THAI YELLOW CURRY SIMMER SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 95 cal | |
| Protein | 1 g | 1.6 g | |
| Carbs | 7 g | 14.3 g | |
| Fat | 10 g | 4.8 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI YELLOW CURRY SIMMER SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI YELLOW CURRY SIMMER SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 450 MG | 825 MG |